Expert DBT and CBT services in New Jersey and New York
Who We Are
At The Behavioral Therapy Collective, we are a team of compassionate, highly trained therapists dedicated to helping adolescents and adults navigate life’s challenges and achieve lasting emotional well-being. Specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy, we provide evidence-based care in a safe, supportive environment. Our mission is to empower individuals and families to build resilience, improve relationships, and create meaningful change in their lives. With a focus on personalized care and a deep commitment to our clients’ success, we are here to guide you every step of the way.
Our Approach
Our approach is rooted in evidence-based practices that combine compassion with proven therapeutic techniques. Through individual therapy, group skills training, and ongoing support, we help you develop practical tools to manage emotions, overcome challenges, and achieve your goals. Whether you’re seeking help for anxiety, depression, or relationship difficulties, our goal is to provide a judgment-free space where healing and growth can thrive.
Our comprehensive Dialectical Behavioral Therapy (DBT) program is designed to address trauma, emotional dysregulation, and suicidal ideation. By combining individual therapy, group skills training, phone coaching, and therapist consultation, we provide a holistic, evidence-based approach that goes beyond traditional therapy. Our expert team is specially trained to help clients build life-saving skills, process trauma, and create a path toward stability and hope. At The Behavioral Therapy Collective, we are committed to offering the highest level of care for those who need it most.
In addition to our DBT program, we specialize in Cognitive Behavioral Therapy (CBT), Prolonged Exposure for PTSD and Trauma, Exposure and Ritual Prevention for OCD.
We are partnered with Mane Stream and currently running equine therapy groups.
Who We Treat
We treat high-school aged teens, adults, and families for a range of issues including, PTSD, depression, anxiety, panic disorder, Borderline Personality Disorder, ADHD, OCD, Eating Disorders, and Bipolar Disorder. We specialize in working with individuals and families with complex issues who have found other therapies unhelpful or are hesitant to seek therapy in the first place.
If you have a question about whether we would be a good fit for your needs, please read through our FAQ page or feel free to contact us for a free 20 minute consultation.
Current Group Offerings
Adolescent Multi-Family Skills Groups
Monday 6:30-7:45pm
Tuesday 5:30-6:45pm
Adult DBT Skills Groups
Wednesday 1:15-2:15
All groups are currently and conveniently Telehealth.